This is all about how you can be more productive starting today. First, we’ll get the most straightforward and easy ways to manage your time and remove tedious tasks from your list. 1. Brain Dump So often, your brain 🧠 feels like there is an endless list of things to do. This is why I would recommend starting with brain-dumping, writing everything down ✍🏻, from the simplest, most insignificant task to your biggest, most 💆🏻♀️
In this post, we’ll be covering how to manage your time to achieve your goals in 2025. There are plenty of tips and techniques on time management, but the ones we’ll cover now are specifically directed toward you achieving all your goals for next year. ➡️ If you want to learn the best way to set achievable goals for next year, you can also read: How to Set Achievable Goals. Buy Back Your Time 🕓. The
In this post, we’ll go through some of the most simple to implement techniques that you can start using today to transform how you manage your time ⏰ in 2025. Everyone, or at least most people, knows what productivity is. Even if you don’t, if you’re here, you probably want to be more productive or improve how you manage your time. If you’re someone with many goals and ideas 💭 and a day of 24
There are many theories and concepts about how the brain 🧠 works. Usually, these different concepts all make reference to the same functions, circuits, and understanding that research and studies have allowed psychologists, psychiatrists, and doctors to have. These notes🗒️ are based on Professor Steve Peters’s work, a psychiatrist and author of several books on how the brain works and mind management. 📝In his work, Professor Peters talks about the Chimp Brain Paradox and Mind Management, which is what
If you want to learn how to set achievable goals, this post is for you. In other posts, we have covered how to define your goals and how to make a plan to achieve those goals. Now, we’ll go into more detail on how to set achievable goals based on neuroscience 🧠. … So frequently, we get excited about setting goals that we end up with unrealistic goals ☁️. To avoid that, we’ll go through
